The Rock Combat and Fitness

Improve your boxing/combat skills. From Pro fighters in MMA, boxing, K1 etc to ladies only classes. Helping people lose weight and reach their goals.

Personal training at the rock with Mark Franks
£100 a month and you train 3 times a week
All I ask is you give me your body for 6 months !!!

Change you life! ……….make the best of yourself!

Fat Burning, Toning, Boxing, Gain Confidence

I have been training people for 20 years and have had some truly amazing results ….

  • Massive weight loss……
  • Unbelievable body transformations……
  • Helped clients recover from stress/depression…..

Personal Training starts at 7am-9pm now and we’re nearly fully booked if you want to start your journey call me on 07482 685111

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Tagged In boxing,Junior Training,Personal Trainers and personal training

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